Network Spinal Chiropractic
Also known as Network Spinal Analysis, NS or NSA is a holistic technique focusing on analyzing spinal cord tension patterns found in a person's spine due to acute and chronic stresses. The application is a series of gentle contacts on the spine that stimulates the nervous system, allowing the body to self-regulate and dissipate tension. Network Spinal creates two healing waves through the spine that promote self-healing, release of old behaviors/patterns, and replaces them with more optimal strategies for optimal living.
Chiropractic is for all ages. Whether you are a parent, grandparent or newborn, you can receive the benefits of chiropractic! Dr Michelle is trained to take care of all spines, no matter what stage or age of life you are in.
The Webster technique is a specific chiropractic analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of subluxation and/or SI joint dysfunction. In so doing neuro- biomechanical function in the sacral/pelvic region is improved.
It is known that misalignment and subluxation of the sacral/pelvic region can effect baby position during pregnancy, effect length and difficulty of labor/birth, as well as cause low back, SI joint, and pubic pain.
Somatic (Body) Respiratory (Breathing) Integration, or SRI, is based on Dr. Donald Epstein's 12 stages of healing. There is a body-breath exercise for each stage of healing which means no matter where you are at in life, you can practice this powerful technique.
Community Education Classes
At The Well, we want you to feel empowered about your health and your care. That is why we offer a wide variety of different classes for you to enjoy.
Additionally, The Well offers the opportunity to participate in community, which is important to the healing process.
The work "reiki" comes from the Japanese words "rei", meaning universal, and "ki," meaning life energy. Reiki is a type of energy healing which aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. According to practitioners, energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and reduce other symptoms of illness.
Ultra-Low EMF Far Infrared Sauna
(with optional chromotherapy)
Infrared sauna heats your body directly without warming the air around you, while traditional dry sauna indirectly heats your body by warming the air inside the sauna. This key difference makes the temperature inside an infrared sauna tolerable for longer periods of time, while the infrared light soothes your skin, muscle, and soft tissue. This direct approach to heat therapy offers more frequent access to health benefits, including detoxification, weight loss, pain relief, improved circulation, and stress relief.
You also have the option to enjoy your sauna session with specialized chromotherapy (aka light therapy), a specialized therapy using the visible light on the electromagnetic spectrum to improve health and wellness. You have the choice between 6 distinct options that all have different benefits.
Vibroacoustic therapy, also known as VAT, is a type of sound healing that uses vibrations of pure tones, also called pulsed frequency sine waves. In some instances, the pure tone vibrations are combined with vibrations of specifically chosen relaxing music.
This allows the body to relax, blood vessels to dilate and lymphatic tissue to move through. In addition to the many benefits, it has been shown to improve sleep, reduce blood pressure, increase feelings of happiness and improve overall wellness.